Because people suffering from chronic pain, sore muscles after a gruelling workout, or are tired after a hard day at work often need a massage are just some of the reasons behind our universal love for massage guns and why they have become so popular.
More and more athletes, fitness professionals and everyday people are realising the benefits of a handheld massage gun and how they provide relief to tired and sore muscles after exercising or a stressful day at work.
What Is a Massage Gun and Why Use One?
Massage guns (sometimes called "percussive massage treatment" or "vibration therapy" tools) are portable, handheld devices that look like a power drill and, in some cases, sound like one. They're almost always wireless — most use a rechargeable battery — and they come with interchangeable attachments.
When the gun is placed on your muscles and turned on, the attachments vibrate or "percuss" at a high frequency and low amplitude of movement. The vibration and the oscillation of one’s muscle do the trick and help increasing blood flow. which advocates claim boosts recovery from workouts and improves overall performance while reducing muscle soreness.
One thing that is for sure is that massage guns are trending everywhere. Massage guns are magical tools for people with sore or muscle stiffness.
So, we recommend you try out the massage guns and see the results for yourself! You will realise how much relief you can get from a good quality massage gun.
Gaining popularity amongst the market all around the world, massage guns are here to stay for the long run!
With all the benefits it has on one’s health, you should definitely continue to read to find out how it is staying relevant and popular in the market.
Therapy for Muscle knots
When the muscles are not able to relax on their own, they form knots. This might sound foreign, but I am sure most of us have felt it while working in bad posture or doing repetitive tasks. Muscles knot is evident in the feeling of discomfort and, in some cases, might be indicating chronic pain.
You can read more about muscle knots if you intended to get the scientific explanation behind them. In layman's terms, it is the feeling of tightness or soreness in your muscle caused by some tension.
No matter how the spasms of the muscles occur, you will be left in constant pain for some time or the worst-case scenario, for the long term. This is when massage guns come in handy!
We can all agree that massage is one of the best therapy for muscle pain or tightness. Similarly, a massage gun helps alleviate excruciating pain. So, the massage gun provides a mechanical stimulus that helps relieve muscle knots.
Just like the name suggests, a massage gun is a handheld device that you can easily operate by yourself on the affected area. Therefore, it works wonders on your tensed and sore muscles. Also known as percussion therapy, massage guns provide deep tissue relaxation.
If you are interested to find out whether massage guns are good for you, you are in luck. We have all the information you need to see the benefits of massage guns and avoid the bad practices.
Once you have gone through the benefits of massage guns when used properly, you can understand the hype it has gained!
Tool for Workouts
One of the best uses of massage guns is to tight and tense muscles after an intense workout session! Everyone dreads the muscle soreness that you get after exercising. Good massage therapy is highly recommended for tired muscles.
There will always be that one part of your body that needs some extra care. Postage guns work great by concentrating on the specific spot to alleviate pain, whether they are sore shoulders, back, or legs.
More importantly, it is also used to decrease the levels of saturated lactic acid formed by intense workouts. No matter how much you stretch, a massage gun comes in handy!
So, massage guns are the ultimate device that helps your body recover after intense exercise. Somedays, all you need after a tiring day is some vibration for your weary body.
But, it is also used before a workout session so that you can prepare your body for intense exercise. So, it is gaining popularity amongst athletes and fitness professionals.
If you are still sceptical about trying a massage gun after reading and getting all the details, you can check out what hundreds of people have to say about it.
You can find for yourself how massage gun is benefitting them and how popular it actually is getting.
Relax Your Mind And Body
One of the reasons behind the popularity of massage guns is the fact that you can easily use them to help relax your mind and body whenever you require a massage after a tiring and stressful day without paying a fortune.
Affordable And Readily Available Massage
If you have ever been to massage therapy, you know how pricey those sessions can run. But, a massage gun can provide all the comfort you need to relax a sore and tired body at a fraction of the price.
Also, you get to keep your massage gun for a long time. So, people have realised that it is an excellent investment to help maintain their health.
Another fact that comes with this is that your massage gun is at your service whenever you feel the need for it. So, it is really worth it as you do not have to go through the trouble of making appointments for massage and paying a hefty sum of money.
You just need to remember not to overdo it and use it effectively.
Massage Gun That Is Worth The Hype
If you are in search of a good quality massage gun, we have got you covered. Check out the massage gun Pro from Healsage Australia.
Perfect for delivering percussion therapy to sore and tired muscles and for feeding your muscles with the all-important oxygen they need to recover after your latest session in the gym or after a gruelling day at work.
Four Intelligent Modes
The massage gun Pro comes with a host of highlights; not only does it deliver a consistent percussion with a 12 mm stroke length. It also includes four intelligent modes and speed settings for optimal recovery.
Interchangeable Massage Heads
Plus, it also gives you a choice of six interchangeable massage heads that allow you to target relief throughout the body, everywhere from delicately massaging the neck and spine to easing deep muscle penetration when soreness strikes hard.
Six Hour Battery Life
The massage gun Pro is lightweight and can be easily held for best results. Plus, with a battery life of 6-hours, it runs efficiently for as long as your soring body needs.
Can Anyone Use A Massage Gun?
The great thing about a massage gun from Healsage is that anyone can use one. You don't need to be a top-level sportsperson or put in an athletic performance to enjoy muscle recovery.
In fact, anyone who has suffered soft tissue damage suffers from tight muscles, stress-related tension, suffers from a chronic pain condition or simply needs to relax after a hard day at work can enjoy the benefits of using a massage gun.
To learn more about why massage guns are so popular and their benefits, visit us here at Healsage at https://www.healsage.com.au/.